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YouTubePILATES BY IZZY
20 MINUTE PILATES ABS | At Home Pilates | Deep Core Workout | Ab Sculpt and Tone
Unlock multiple new workouts every single week, regular challenges and more via my website, STRONG: https://www.strongbyizzy.com/browse 🤍 Your abs will be ON FIRE by end the end of this workout! We work through flowing sequences with minimal rest to build strength and endurance. I recommend repeating 2-3 times per week for long lasting ...
已浏览 102.7万 次2024年12月8日
短视频
15MIN pilates ab workout // snatched waist and flat stomach // no repeats // no equipment
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已浏览 474万 次
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