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What is Codependency and Why Does it Matter? (Codependency Part 1)
Codependency started in addiction recovery—family members of addicts became “co-dependent.” 📚 Popularized in the 1980s (Codependent No More) ️ Expanded to relationships where people lose themselves in caregiving, people-pleasing, and fear of abandonment. It’s not a diagnosis—but it’s a lens that helps us understand unhealthy ...
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