Mathew Micheletti & Ashley Micheletti on Instagram: "📖Comment "Link" for The Inner Work of Relationships book. Check your DM requests after ❤️🙏🏼 Life & family can be chaotic and overstimulating - especially during conflict. So how do we build our capacity to regulate and take back control of our responses?.. We have to build emotional intelligence and self-regulating skills. The goal is to be aware of yourself and your emotions without guilt or shame & learn how to process these emotions in t

Decolonizing Love on Instagram: "Why did the narcissist cross the road? Because they saw a boundary. Narcissistic abusers see any boundary as a personal affront. They want to come and go as they please, disregarding relationship agreements and refusing to respect a partner’s needs or requests. When narcissistic abuse and polyamory intersect, the dynamics take on specific patterns—such as deliberately neglecting one partner while giving another exactly what the first has been asking for. The goal

Mikhaila Fuller on Instagram: "The podcast is back!! After a very lengthy hiatus. I had @sarahehillphd, evolutionary psychologist and author of “The Period Brain,” on to discuss female attraction, desire, and relationships-how hormonal birth control can alter mate selection, what happens when women come off it, how attraction shifts across the cycle, and why stress and safety are biologically essential for women. This is an episode for every woman and every man interested in actually understandi