Julie Helms on Instagram: "A little reminder that “complimenting” or commenting on weight loss may not be positive or welcome. Instead choose a compliment like “that color really brings out your eyes.” Or better still: give a compliment that isn’t based on the person’s appearance, like “you’ve done it again! What a beautiful cake!” Or “what an insightful response. Or “you give the best hugs.” If you noticed someone’s body changed and you’re just curious about it… it is probably not your business