20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
YouTubeMadFit
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you. #HomeWorkout #Fitness #BeginnerWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e ...
已浏览 3275.5万 次2022年2月7日
短视频
The Best Exercises for Hanging Belly Fat | 30-min Workout To LOSE 3 INCHES OFF WAIST in 1 Week
30:37
已浏览 1055.7万 次
The Best Exercises for Hanging Belly Fat | 30-min Workout To LOSE 3
FITNESS CIRCLE
10 Minute CARDIO BLAST | At Home Workouts
10:58
已浏览 1143.5万 次
10 Minute CARDIO BLAST | At Home Workouts
Walk at Home
Swiss Ball Glutes Workout
3.8K views · 34 reactions |  Stability Ball Workout  ⠀⠀⠀⠀⠀⠀⠀⠀⠀...
0:58
3.8K views · 34 reactions |  Stability Ball Workout  ⠀⠀⠀⠀⠀⠀⠀⠀⠀...
FacebookThe Fitness Guy
已浏览 3805 次2 周前
14 reactions | Swiss Ball Only Workout  This is a lower body...
1:03
14 reactions | Swiss Ball Only Workout  This is a lower body...
FacebookHigh Definition Fitness
已浏览 569 次1 个月前
6.5K views · 104 reactions | If you want to be a better...
0:59
6.5K views · 104 reactions | If you want to be a better...
FacebookTodd Durkin
已浏览 3.5万 次3 周前
热门视频
12 Easy Exercises For Kids At Home
15:18
12 Easy Exercises For Kids At Home
YouTubeLittle Sports
已浏览 3910.8万 次2020年2月17日
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
已浏览 2575.4万 次2023年3月13日
FAST Walking in 30 minutes | Fitness Videos
31:31
FAST Walking in 30 minutes | Fitness Videos
YouTubeWalk at Home
已浏览 1.7亿 次2019年4月17日
Swiss Ball Exercises
6.8K views · 114 reactions | 6 Swiss Ball Exercises for a Super...
2:17
6.8K views · 114 reactions | 6 Swiss Ball Exercises for a Super...
FacebookGirls Gone Strong
已浏览 6882 次1 周前
SWISS BALL CORE! Grab a Swiss ball and try these 3 exercises at the end of your workout today! I love the Swiss ball because it forces you to use those stabilizing muscles you don’t usually use. Do this circuit 3 times and try not to rest in between sets. Rest 30 seconds in between each circuit. Outfit by @tilyoucollapse • code Kass15 Shoes: Jordan 5’s #SwissBallCore #SwissBallCoreExercises #SwissBallStabilizingExercises | Kassidy Callori
0:18
SWISS BALL CORE! Grab a Swiss ball and try these 3 exercises at the end of your workout today! I love the Swiss ball because it forces you to use those stabilizing muscles you don’t usually use. Do this circuit 3 times and try not to rest in between sets. Rest 30 seconds in between each circuit. Outfit by @tilyoucollapse • code Kass15 Shoes: Jordan 5’s #SwissBallCore #SwissBallCoreExercises #SwissBallStabilizingExercises | Kassidy Callori
FacebookKassidy Callori
已浏览 19.8万 次7 个月之前
18K views · 272 reactions | Grab your Swiss ball and try out these awesome dryland exercises!  #MySwimProStrength https://bit.ly/2ya4S0D | MySwimPro | Facebook
13:42
18K views · 272 reactions | Grab your Swiss ball and try out these awesome dryland exercises!  #MySwimProStrength https://bit.ly/2ya4S0D | MySwimPro | Facebook
FacebookMySwimPro
已浏览 1.9万 次1 周前