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YouTubeMadFit
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a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you. #HomeWorkout #Fitness #BeginnerWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e ...
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Michael Johnson | High Performance Men's Coach on Instagram: "The transition from sitting to standing reveals how a man handles pressure. When you are seated, you are relaxed, exposed, and often underestimated. Rising with control requires awareness, balance, and intent. You do not rush. You do not panic. You move deliberately and claim space as you stand. Life works the same way. Comfort can disappear without warning. Situations shift. You are forced to rise when you were not prepared to. The m
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