30-Minute No-Equipment Cardio & HIIT Workout
32:17
YouTubePS Fit
30-Minute No-Equipment Cardio & HIIT Workout
Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going to get your heart rate up and have you feeling the burn. If you love this workout, you can find more than 40 workouts from Charlee on Le Sweat TV: https://bit.ly/tvlesweat. From HIIT to strength training to ...
已浏览 1369.2万 次2019年3月10日
短视频
30-Minute Standing Cardio Workout
34:45
已浏览 774.1万 次
30-Minute Standing Cardio Workout
PS Fit
25-Minute Pilates Workout to Tone Your Abs, Butt, and Arms x WundaBar Pilates | Class FitSugar
25:10
已浏览 497.9万 次
25-Minute Pilates Workout to Tone Your Abs, Butt, and Arms x WundaBar Pilates |
PS Fit
Resistance Band Workout
30 Minute Full Body Resistance Band Workout - Exercise Band Workouts for Women & Men
34:31
30 Minute Full Body Resistance Band Workout - Exercise Band Workouts for Women & Men
YouTubeHASfit
已浏览 600.2万 次2017年9月11日
10 resistance band exercises you can do at home
7:29
10 resistance band exercises you can do at home
YouTubeBritish Heart Foundation
已浏览 34.4万 次10 个月之前
20 Best Exercises You Can Do With A Resistance Band
10:20
20 Best Exercises You Can Do With A Resistance Band
YouTubeTHENX
已浏览 290.8万 次2021年3月29日
热门视频
Two moms took their fitness to the next level! Best gym duo ever! 😮 | Newsflare
0:29
Two moms took their fitness to the next level! Best gym duo ever! 😮 | Newsflare
FacebookNewsflare
已浏览 5829 次2 天之前
2026 Rulebook Released (Ep. 08) | The Sport of Fitness Podcast
53:29
2026 Rulebook Released (Ep. 08) | The Sport of Fitness Podcast
YouTubeCrossFit Games
已浏览 525 次19 小时之前
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer
YouTubeBodybuilding.com
已浏览 1997.5万 次2015年7月21日
Resistance Band Exercises
30 Min Full Body Resistance Band workout | No repeats | Beginner Friendly | Warm Up & Cool Down
32:51
30 Min Full Body Resistance Band workout | No repeats | Beginner Friendly | Warm Up & Cool Down
YouTubeWorkout With Roxanne
已浏览 9.7万 次2023年9月18日
15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats
15:50
15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats
YouTubefitbymik
已浏览 144.8万 次2021年12月17日
10-Minute Full Body Resistance Band Workout
11:15
10-Minute Full Body Resistance Band Workout
YouTubeSilverSneakers
已浏览 28.3万 次2023年7月6日