What Is An Active Break For Movement?
2:41
YouTubeSmart Steps to Wellness
What Is An Active Break For Movement?
Discover the powerful concept of an 'active break' and why incorporating short bursts of movement into your day can dramatically improve your well-being, even without a full workout. This video defines what active breaks are and how they differ from passive rest. Here's what you'll learn about boosting your daily energy and focus: Understand ...
2 周前
短视频
I Break Emotional Loops Using This Unusual Movement! 😱 In this video, I show you a simple but highly effective physical movement I use to break negative emotional loops instantly. When you interrupt the pattern in your body, you interrupt it in your mind - and this technique can create a rapid shift in your emotional state. Try it with me and notice the change for yourself. #PaulMcKenna #EmotionalMastery #BreakTheLoop #ChangeYourState #MindBodyConnection #InstantShift #SelfImprovement #MindsetT
0:52
已浏览 1.8万 次
I Break Emotional Loops Using This Unusual Movement! 😱 In this video, I
Paul McKenna
Our Adult Parkour Class pushes you to move with power and purpose. | Dynamic Movement Academy Parkour, Fitness and Nutrition | Facebook
0:14
已浏览 68 次
Our Adult Parkour Class pushes you to move with power and purpose. |
Dynamic Movement
Yoga for Desk Workers
5 Easy Yoga Poses To Do Every Day
0:18
5 Easy Yoga Poses To Do Every Day
YouTubeEat & Fit
已浏览 333 次2023年11月14日
Face Yoga: Discover Effective Yoga Techniques
1:00
Face Yoga: Discover Effective Yoga Techniques
TikTokdrtaylor.fyp
已浏览 120万 次1 个月前
Nehri Yoga Stüdyosu ile Yıldız Tilbe Yoga Dersi
0:40
Nehri Yoga Stüdyosu ile Yıldız Tilbe Yoga Dersi
TikToknehrideniz
已浏览 57.1万 次1 周前
热门视频
Why Are Frequent Movement Breaks Important For Pain?
3:06
Why Are Frequent Movement Breaks Important For Pain?
YouTubeChronic Pain Solution Guide
1 个月前
What Are Easy Movement Breaks To Avoid Dips?
2:47
What Are Easy Movement Breaks To Avoid Dips?
YouTubeSmart Steps to Wellness
已浏览 8 次1 个月前
What Counts As A Daily Movement Break?
2:38
What Counts As A Daily Movement Break?
YouTubeSmart Steps to Wellness
2 周前
Dance Workout Videos
15 MIN GROOVY DANCE WORKOUT | Follow Along/No Equipment
15:50
15 MIN GROOVY DANCE WORKOUT | Follow Along/No Equipment
YouTubeSTEEZY
已浏览 146.3万 次2023年6月6日
20 Min Beginner Dance Workout - Hustle, Salsa, Merengue, Cha Cha, Rumba, Samba, Jive | Follow Along
20:35
20 Min Beginner Dance Workout - Hustle, Salsa, Merengue, Cha Cha, Rumba, Samba, Jive | Follow Along
YouTubeFlow Dance Studios
已浏览 274.5万 次2021年2月15日
15 Minute Dance Workout - Cumbia, Cha Cha, Salsa, Samba And American Rumba | Easy To Follow Along
16:38
15 Minute Dance Workout - Cumbia, Cha Cha, Salsa, Samba And American Rumba | Easy To Follow Along
YouTube375 Dance Studio
已浏览 521.7万 次2022年8月29日
Why Are Frequent Movement Breaks Important For Pain?
3:06
Why Are Frequent Movement Breaks Important For Pain?
1 个月前
YouTubeChronic Pain Solution Guide
What Are Easy Movement Breaks To Avoid Dips?
2:47
What Are Easy Movement Breaks To Avoid Dips?
已浏览 8 次1 个月前
YouTubeSmart Steps to Wellness
What Counts As A Daily Movement Break?
2:38
What Counts As A Daily Movement Break?
2 周前
YouTubeSmart Steps to Wellness
What Are Practical Movement Breaks For A Busy Schedule?
3:16
What Are Practical Movement Breaks For A Busy Schedule?
1 个月前
YouTubeHolistic Asian Health Practices
How Do Short Movement Breaks Boost Energy?
3:12
How Do Short Movement Breaks Boost Energy?
1 个月前
YouTubeSmart Steps to Wellness
Why Are Movement Breaks Important For Joint Health?
2:51
Why Are Movement Breaks Important For Joint Health?
已浏览 1 次4 周前
YouTubeOrthopedic Support Network
What Are Movement Breaks For Home Ergonomics? - Smart Steps to Wellness
2:33
What Are Movement Breaks For Home Ergonomics? - Smart Steps …
已浏览 1 次2 个月之前
YouTubeSmart Steps to Wellness
2:10
Why Do Movement Breaks Increase Your Focus And Creativity? - Sma…
3 个月之前
YouTubeSmart Steps to Wellness
0:55
A 10-Minute Movement Break That Changes Everything
已浏览 1 次2 周前
YouTubeDeborah Enos
3:23
How Do Movement Breaks Reduce Sitting And Standing Pain?
1 个月前
YouTubeChronic Pain Solution Guide
2:44
What Counts As A Movement Break At Work?
3 周前
YouTubeThe Health Brief
2:19
Why Are Movement Breaks Critical For Managing High Blood Pressur…
2 个月之前
YouTubeHypertension Help Hub
4:01
Brain Break: Stretching
已浏览 104.9万 次2020年9月1日
YouTubeChildren's Healthcare of Atlanta Strong4Life
1:12
Do Dance - Stretch Break
已浏览 12.3万 次2010年8月8日
YouTubeVince Therrien
2:53
Brain Break: Stationary Stretch
已浏览 13.7万 次2021年8月25日
YouTubeChildren's Healthcare of Atlanta Strong4Life
11:59
Movement Breaks for Kids
已浏览 4144 次2020年9月5日
YouTubePediatric Therapy Essentials
5:24
Fitness Break (4-6) Movement
已浏览 73.9万 次2012年10月16日
YouTubeMovetoLearnMS
1:39
How to Breakdance | 4 Step | Footwork 101
已浏览 47.5万 次2011年9月27日
YouTubeVincaniTV
1:57
THE PHASES OF WALKING (GAIT CYCLE BREAKDOWN)
已浏览 22.8万 次2018年1月22日
YouTubeJP Gloria
4:06
Movement Disorders: Types, Causes and Treatments
已浏览 6.9万 次2012年11月13日
YouTubeNeuroscience Group
3:56
PhysEdZone: Move-To-Improve PE “Chair Aerobics” Dance | Brain Br…
已浏览 4.2万 次2020年11月5日
YouTubeCoach Gelardi
28:31
Movement Breaks for Older Kids
已浏览 9751 次2020年9月12日
YouTubePediatric Therapy Essentials
3:13
Activating the Brain With Movement Breaks
已浏览 9.4万 次2019年1月14日
YouTubeEdutopia
3:00
Echo Dance | Brain Breaks | Fun Song For Kids | Follow Directions …
已浏览 15.8万 次2016年4月25日
YouTubeJack Hartmann Kids Music Channel
3:45
Brain Breaks | Crossover | Brain Breaks Song | Cross the Mid-line | …
已浏览 127.7万 次2015年10月14日
YouTubeJack Hartmann Kids Music Channel
5:25
5 Minute Brain Break Workout for Teens!
已浏览 1.8万 次2021年4月12日
YouTubeDrew Hopper
2:49
Active Brain Breaks - Body Blast for kids
已浏览 6.2万 次2021年6月29日
YouTubeimoves
6:31
Seated Workout for Kids | Wheelchair Workout | Movement B…
已浏览 10.5万 次2020年9月12日
YouTubePediatric Therapy Essentials
22:07
20 MINUTE FUNCTIONAL MOVEMENT WORKOUT | Full Bod…
已浏览 4.1万 次2021年2月23日
YouTubeJessica Cobus
观看更多视频
静态缩略图占位符

短视频

0:52
I Break Emotional Loops Using This Unusual Movem…
已浏览 1.8万 次1 个月前
FacebookPaul McKenna
0:14
Our Adult Parkour Class pushes you to move with p…
已浏览 68 次2 周前
FacebookDynamic Movement Academy Parkou…
0:49
55 reactions · 9 comments | Adult absolute beginner dr…
已浏览 931 次1 周前
FacebookLinette Doherty
1:24
190K views · 4K reactions | Getting up & down from th…
已浏览 10.7万 次1 周前
FacebookPetra Fisher Movement
0:51
137 reactions · 4 comments | At 45, you shouldn't strugg…
已浏览 21.9万 次1 周前
FacebookThe Movement Athlete
0:45
1K views · 26 reactions | At 45, you shouldn't struggle t…
已浏览 10.8万 次1 周前
FacebookThe Movement Athlete
0:48
A movement song and an art activity in one! ⛸️ This pa…
已浏览 2948 次2024年11月19日
FacebookMusic for Kiddos
0:40
2.3K views · 45 reactions | Day 106 #move305- come a…
已浏览 1113 次3 周前
FacebookActive Rainbow & Wellness Centre
0:05
😉Here’s the key though…⤵️ ✅ Break that 5 minutes up …
已浏览 2.9万 次10 个月之前
FacebookChitownchiro
1:41
I was punished as a child having break times remove…
已浏览 4万 次2 个月之前
Facebookmrgteacher
2:59
Pick any ONE of these simple exercises to do anytime thr…
已浏览 7965 次2 周前
YouTubeHuman 2.0 Fitness
0:54
2 Easy Ways to Start Moving Better
已浏览 1024 次1 个月前
YouTubeWhole Human
1:19
Midday Neuroplasticity Movement Break for Parkin…
1 周前
YouTubeThe Recovery Room
0:10
Adults Can Get Flexible
已浏览 6.1万 次1 个月前
YouTubeMovesmethod
1:01
60 Seconds Movement #movedaily #walk #dance #…
2 周前
YouTubeMeg
0:44
✋ Stiff during the day? Try 60 seconds of movement | …
2 周前
YouTubeDenk Pharma
0:32
🛑 are you doing the wrong warm-up?
已浏览 1451 次2 周前
YouTubeJessica Bluhm Fitness-Train for Life
0:13
🩰Ballet's Secret to Strength and Balance in Older Adult…
已浏览 802 次4 周前
YouTubeBallet Science
0:24
Minecraft moment #minecraft
已浏览 1710 次1 个月前
YouTubeV Cube Gamer
0:08
Break Your Legs #shorts #dance #trending v4
已浏览 1232 次1 个月前
YouTubeTikTrend Animations
静态缩略图占位符