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购买 Plank HD

$69.63

Puregrain HD Arcade Oak 30-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 19.95-Sq Ft Carton ) In Brown | LV103-6008-7X48

Lowe's

$69.63

Puregrain HD Arcade Oak 30-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 19.95-Sq Ft Carton ) In Brown | LV103-6008-7X48

Lowe's

$69.63

Puregrain HD Sky Fall Oak 30-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 19.95-Sq Ft Carton ) In Brown | LV102-6001-7X48

Lowe's

$69.63

Puregrain HD Sky Fall Oak 30-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 19.95-Sq Ft Carton ) In Brown | LV102-6001-7X48

Lowe's

$69.63

Puregrain HD Concord Oak 30-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 19.95-Sq Ft Carton ) In Brown | LV101-1103-7X48

Lowe's

$69.63

Puregrain HD Concord Oak 30-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 19.95-Sq Ft Carton ) In Brown | LV101-1103-7X48

Lowe's

$69.63

Puregrain HD Fresco Oak 30-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 19.95-Sq Ft Carton ) In Brown | LV104-6011-7X48

Lowe's

$69.63

Puregrain HD Fresco Oak 30-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 19.95-Sq Ft Carton ) In Brown | LV104-6011-7X48

Lowe's

$86.48

Shaw Parallax HD Plus Sapling 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Gray | LX92805230

Lowe's

$86.48

Shaw Parallax HD Plus Sapling 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Gray | LX92805230

Lowe's

$86.48

Shaw Parallax HD Plus Enchanted 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Brown | LX92801185

Lowe's

$86.48

Shaw Parallax HD Plus Enchanted 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Brown | LX92801185

Lowe's

$88.69

Shaw Parallax HD Plus Exquisite 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Gray | LX92800589

Lowe's

151

$88.69

Shaw Parallax HD Plus Exquisite 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Gray | LX92800589

Lowe's

$86.48

Shaw Parallax HD Plus Swan 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Brown | LX92802103

Lowe's

$86.48

Shaw Parallax HD Plus Swan 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Brown | LX92802103

Lowe's

$86.48

Shaw Parallax HD Plus Elation 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Brown | LX92807323

Lowe's

$86.48

Shaw Parallax HD Plus Elation 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Brown | LX92807323

Lowe's

$85.98

Shaw Parallax HD Plus Balletic 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Brown | LX92800282

Lowe's

$85.98

Shaw Parallax HD Plus Balletic 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Brown | LX92800282

Lowe's

$88.69

Shaw Parallax HD Plus Graceful 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Brown | LX92800794

Lowe's

$88.69

Shaw Parallax HD Plus Graceful 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Brown | LX92800794

Lowe's

$86.48

Shaw Parallax HD Plus Terrain 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Brown | LX92802102

Lowe's

$86.48

Shaw Parallax HD Plus Terrain 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Brown | LX92802102

Lowe's

$94.32

Hydrostop Chill Sandbar 20 MIL X 7.1 in. W X 48 in. L Waterproof Click Vinyl Plank Flooring (23.64 Sq. Ft./Case)

Home Depot

152

Free shipping

$94.32

Hydrostop Chill Sandbar 20 MIL X 7.1 in. W X 48 in. L Waterproof Click Vinyl Plank Flooring (23.64 Sq. Ft./Case)

Home Depot

$74.75

$87.25

Sterling Oak 22 MIL X 8.7 in. W X 59 in. L Click Lock Waterproof Luxury Vinyl Plank Flooring (25 Sq. Ft./Case)

Home Depot

2 千+

Free shipping

折扣 14%

$74.75

$87.25

Sterling Oak 22 MIL X 8.7 in. W X 59 in. L Click Lock Waterproof Luxury Vinyl Plank Flooring (25 Sq. Ft./Case)

Home Depot

$81.37

Shaw Parallax HD Plus Charismatic 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Brown | LX92800587

Lowe's

131

$81.37

Shaw Parallax HD Plus Charismatic 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Brown | LX92800587

Lowe's

$88.69

Primavera HD Plus Ginger 20 MIL X 7 in. W X 48 in. L Waterproof Click Lock Vinyl Plank Flooring (18.91 Sq. Ft./ Case )

Home Depot

151

Free shipping

$88.69

Primavera HD Plus Ginger 20 MIL X 7 in. W X 48 in. L Waterproof Click Lock Vinyl Plank Flooring (18.91 Sq. Ft./ Case )

Home Depot

$88.69

Primavera HD Plus Cameo 20 MIL X 7 in. W X 48 in. L Waterproof Click Lock Vinyl Plank Flooring (18.91 Sq. Ft./ Case )

Home Depot

127

Free shipping

$88.69

Primavera HD Plus Cameo 20 MIL X 7 in. W X 48 in. L Waterproof Click Lock Vinyl Plank Flooring (18.91 Sq. Ft./ Case )

Home Depot

$88.69

Primavera HD Plus Bayou 20 MIL X 7 in. W X 48 in. L Waterproof Click Lock Vinyl Plank Flooring (18.91 Sq. Ft./ Case )

Home Depot

131

Free shipping

$88.69

Primavera HD Plus Bayou 20 MIL X 7 in. W X 48 in. L Waterproof Click Lock Vinyl Plank Flooring (18.91 Sq. Ft./ Case )

Home Depot

$88.69

Primavera HD Plus Basil 20 MIL X 7 in. W X 48 in. L Waterproof Click Lock Vinyl Plank Flooring (18.91 Sq. Ft./ Case )

Home Depot

151

Free shipping

$88.69

Primavera HD Plus Basil 20 MIL X 7 in. W X 48 in. L Waterproof Click Lock Vinyl Plank Flooring (18.91 Sq. Ft./ Case )

Home Depot

$88.69

Shaw Parallax HD Plus Opulent 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Brown | LX92800159

Lowe's

$88.69

Shaw Parallax HD Plus Opulent 20-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 18.91-Sq Ft Carton ) In Brown | LX92800159

Lowe's

$52.79

$73.91

Shaw Intrepid HD Plus Chestnut Oak 9X22 Luxury Vinyl Plank

winmakatib

折扣 28%

$52.79

$73.91

Shaw Intrepid HD Plus Chestnut Oak 9X22 Luxury Vinyl Plank

winmakatib

$87.25

Edgewood Cherry 22 MIL X 8.7 in. W X 59 in. L Waterproof Click Lock Luxury Vinyl Plank Flooring (25 Sq. Ft./Case)

Home Depot

2 千+

Free shipping

$87.25

Edgewood Cherry 22 MIL X 8.7 in. W X 59 in. L Waterproof Click Lock Luxury Vinyl Plank Flooring (25 Sq. Ft./Case)

Home Depot

$66.13

Alexandria Oak 22 MIL X 8.7 in. W X 48 in. L Click Lock Waterproof Luxury Vinyl Plank Flooring (20.1 Sq. Ft./Case)

Home Depot

7 千+

Free shipping

$66.13

Alexandria Oak 22 MIL X 8.7 in. W X 48 in. L Click Lock Waterproof Luxury Vinyl Plank Flooring (20.1 Sq. Ft./Case)

Home Depot

$76.43

Style Selections English Grove Oak 12-Mil X 7-In W X 60-In L Waterproof Luxury Vinyl Plank Flooring ( 23.24-Sq Ft Carton ) In Brown | LWD8682RCC

Lowe's

2 千+

$76.43

Style Selections English Grove Oak 12-Mil X 7-In W X 60-In L Waterproof Luxury Vinyl Plank Flooring ( 23.24-Sq Ft Carton ) In Brown | LWD8682RCC

Lowe's

$100.69

CALI Mute Step Huntington Hickory 20.0-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 24.03-Sq Ft Carton ) In Brown | 7904511200

Lowe's

$100.69

CALI Mute Step Huntington Hickory 20.0-Mil X 7-In W X 48-In L Waterproof Luxury Vinyl Plank Flooring ( 24.03-Sq Ft Carton ) In Brown | 7904511200

Lowe's

$87.25

Eastborough Oak 22 MIL X 8.7 in. W X 59 in. L Click Lock Waterproof Luxury Vinyl Plank Flooring (25 Sq. Ft./Case)

Home Depot

381

Free shipping

$87.25

Eastborough Oak 22 MIL X 8.7 in. W X 59 in. L Click Lock Waterproof Luxury Vinyl Plank Flooring (25 Sq. Ft./Case)

Home Depot

$115.95

Nectar Easylay 20 MIL X 7 in. X 48 in. Water Resistant Loose Lay Luxury Vinyl Floor Planks (23.3 Sq. Ft ./10 Planks)

Home Depot

Free shipping

$115.95

Nectar Easylay 20 MIL X 7 in. X 48 in. Water Resistant Loose Lay Luxury Vinyl Floor Planks (23.3 Sq. Ft ./10 Planks)

Home Depot

$148.00

CALI Longboards North Shore Oak 20.0-Mil X 9-In W X 70-In L Waterproof Luxury Vinyl Plank Flooring ( 26.62-Sq Ft Carton ) In Brown | 7902501000

Lowe's

$148.00

CALI Longboards North Shore Oak 20.0-Mil X 9-In W X 70-In L Waterproof Luxury Vinyl Plank Flooring ( 26.62-Sq Ft Carton ) In Brown | 7902501000

Lowe's

0:55

YouTubeSaturnoMovement

The Perfect Plank!

Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...

已浏览 35.9万次2021年9月28日

短视频

Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science