6 essential pull up bar exercises
0:25
YouTubeNuffield Health
6 essential pull up bar exercises
Personal Trainer Megan shows us some essential pull up bar exercises that you can do to improve your muscle strength and tone. These exercises will help you build a strong back and improve your overall fitness level!
已浏览 11.1万 次2023年12月29日
短视频
50 Exercises On A Pull Up Bar | Ranked From Easy To Extreme
5:32
已浏览 2.7万 次
50 Exercises On A Pull Up Bar | Ranked From Easy To Extreme
Vitality
5 Pull Up Bar Exercises to Get Six Pack Abs - Jump Rope Workout
4:42
已浏览 13.2万 次
5 Pull Up Bar Exercises to Get Six Pack Abs - Jump Rope Workout
Chris McCarthy
Pull-up Benefits
Unlock Gains! Face Pull Variations for HUGE Shoulders!
1:26
Unlock Gains! Face Pull Variations for HUGE Shoulders!
YouTubeDRMikeRPMedia
已浏览 2.5万 次4 个月之前
Unlock Your First Pull-Up: Step by Step Progression for Beginners
0:59
Unlock Your First Pull-Up: Step by Step Progression for Beginners
YouTubeMuscle Adventure
已浏览 554万 次2 个月之前
Stop Jerking Your Pull-Ups! 💪 Do Them Right 😤 || #pullups #fitnessmotivation @PulseMotionPM
0:34
Stop Jerking Your Pull-Ups! 💪 Do Them Right 😤 || #pullups #fitnessmotivation @PulseMotionPM
YouTubePulseMotion
已浏览 3268 次1 个月前
热门视频
17 PULL UP BAR Exercises for Beginners and Pros
1:57
17 PULL UP BAR Exercises for Beginners and Pros
YouTubeGORNATION
已浏览 4965 次2024年6月2日
10 Min. Home Pullup Bar Workout - Follow Along
10:54
10 Min. Home Pullup Bar Workout - Follow Along
YouTubeAustin Dunham
已浏览 81.5万 次2020年12月3日
Top 20 Wall Pull-Up Bar Exercises
2:27
Top 20 Wall Pull-Up Bar Exercises
YouTubePullup & Dip
已浏览 11.8万 次2021年7月13日
Pull-up Variations
Slow motion pull-ups
0:20
Slow motion pull-ups
YouTubeCoach Carl Fitness
已浏览 3021 次8 个月之前
Fix Your Shoulders with Face Pulls
0:26
Fix Your Shoulders with Face Pulls
YouTubeInfinite Motion Coaching
已浏览 1228 次7 个月之前
The Best Lat Pulldown Technique (Single Arm)🦍|| Best Back exercise || #backworkout
1:24
The Best Lat Pulldown Technique (Single Arm)🦍|| Best Back exercise || #backworkout
YouTubeFit Jit
已浏览 802 次1 个月前