How to do pushups | Mastering Pushups: From Beginner to Advanced in 7 Levels
0:32
YouTubeBe Perfect by sf
How to do pushups | Mastering Pushups: From Beginner to Advanced in 7 Levels
In this video, I will guide you through the 7 levels of pushups, starting from beginner and progressing to advanced. Follow along and challenge yourself to improve your strength and endurance with each level. Whether you're new to fitness or looking to take your pushup game to the next level, this video is for you. Let's get started! 💪🏼 # ...
已浏览 4949 次2024年11月11日
短视频
Push Up Challenge: Test Your Strength and Endurance
1:03
已浏览 28.6万 次
Push Up Challenge: Test Your Strength and Endurance
geebizz
10-Minute EMOM Push-Up Challenge for Ultimate Fitness
0:21
已浏览 8万 次
10-Minute EMOM Push-Up Challenge for Ultimate Fitness
trevorsinstinct
Push Up Challenge
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
5:54
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
YouTubeTIFF x DAN
已浏览 34万 次2022年8月1日
The Perfect PUSH UPS Challenge for Beginners (4 WEEKS Crazy RESULTS)
12:38
The Perfect PUSH UPS Challenge for Beginners (4 WEEKS Crazy RESULTS)
YouTubeNEXT Workout
已浏览 73.2万 次2021年6月24日
150 Push Up Routine That Will Change Your Life (Results Guaranteed!) | That's Good Money
15:04
150 Push Up Routine That Will Change Your Life (Results Guaranteed!) | That's Good Money
YouTubeThat's Good Money
已浏览 106.9万 次2024年8月4日
热门视频
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
YouTubeMuscle Adventure
已浏览 67.2万 次1 个月前
The Best 150 Push Up Routine Ever Created To Build Strength and Endurance
0:36
The Best 150 Push Up Routine Ever Created To Build Strength and Endurance
YouTubeThat's Good Money
已浏览 5175.3万 次2024年8月12日
TOP 5 PUSH-UP WORKOUTS FOR A BIGGER, STRONGER CHEST!
0:30
TOP 5 PUSH-UP WORKOUTS FOR A BIGGER, STRONGER CHEST!
YouTubeWorkoutEndomondo
已浏览 5305 次10 个月之前
Push Up Benefits
How a Push-Push Button Works | Simple 3D Mechanism Animation
0:52
How a Push-Push Button Works | Simple 3D Mechanism Animation
YouTubeHow things works
已浏览 3279 次8 个月之前
How microSD Slot Works | Push-to-Push Mechanism ↔
0:13
How microSD Slot Works | Push-to-Push Mechanism ↔
YouTubemechdesign98
已浏览 226.5万 次1 个月前
improve your push ups with my new years challenge starting on the 5th of Jan🫶🏽 (link in bio to join🤍🫂) #pushups #calisthenics #fitness #gym #tamil
1:01
improve your push ups with my new years challenge starting on the 5th of Jan🫶🏽 (link in bio to join🤍🫂) #pushups #calisthenics #fitness #gym #tamil
TikTokraahavyy
已浏览 4.9万 次3 周前
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up …
已浏览 67.2万 次1 个月前
YouTubeMuscle Adventure
The Best 150 Push Up Routine Ever Created To Build Strength and Endurance
0:36
The Best 150 Push Up Routine Ever Created To Build Strength and En…
已浏览 5175.3万 次2024年8月12日
YouTubeThat's Good Money
TOP 5 PUSH-UP WORKOUTS FOR A BIGGER, STRONGER CHEST!
0:30
TOP 5 PUSH-UP WORKOUTS FOR A BIGGER, STRONGER CHEST!
已浏览 5305 次10 个月之前
YouTubeWorkoutEndomondo
Push Up Challenge: Test Your Strength and Endurance
1:03
Push Up Challenge: Test Your Strength and Endurance
已浏览 28.6万 次2 周前
TikTokgeebizz
10-Minute EMOM Push-Up Challenge for Ultimate Fitness
0:21
10-Minute EMOM Push-Up Challenge for Ultimate Fitness
已浏览 8万 次3 周前
TikToktrevorsinstinct
Knee Push Ups Made Easier: A Step-by-Step Guide
0:11
Knee Push Ups Made Easier: A Step-by-Step Guide
已浏览 5121 次9 个月之前
TikTokstozfit
Diamond pushups on 2 kettlebells
0:20
Diamond pushups on 2 kettlebells
已浏览 2044 次8 个月之前
YouTubeJames Tang Fitness
0:48
The Hidden Path Behind One Arm Push Ups
已浏览 2万 次1 个月前
YouTubeIronMoves
0:31
Flat Upper Chest? Try This Push-Up Variation
已浏览 25.1万 次2 周前
YouTubeBro Pump
Knee Push Up Variations for Beginners' Chest Workout
已浏览 34万 次1 年前
TikTokdoctorccfit
0:52
Why Your Push-Ups Aren't Working!
已浏览 109.3万 次1 个月前
YouTubeBro Pump
0:05
#fyp #lifestyle | pull ups
已浏览 3.3万 次1 周前
TikTokteosworld_
0:29
Marine Corps : Cadence push-ups. #usmc #marines #marinecorps #u…
已浏览 241.4万 次3 个月之前
YouTubeUSMC Force Media
How many pushups EVERY man should be able to do 🏆 | military pus…
已浏览 92.4万 次2023年8月16日
TikTokofficialaustindunham
Replying to @angesh.k How To Do More Push Ups For Beginners 🫡 #p…
已浏览 290万 次2023年4月8日
TikToklegendaley
1:00
11/22 | russia
已浏览 58万 次1 个月前
TikTokaaronparnas1
Do 100 Push Ups a Day For 30 Days!
已浏览 140万 次2023年6月24日
TikTokobi.albert
1:06
Pushup Challenge: Compete and Conquer Your Limits
已浏览 16.3万 次1 个月前
TikToksayf_jaxon
0:10
Challenging Workout: Burpee Broad Jump and Push-ups
已浏览 1.3万 次2 周前
TikTokveronicamohapeloa
观看更多视频
静态缩略图占位符