Train your whole back at home with just dumbbells.

How not to use the Boss Mode seat lever.

"Quick Car Rescue: How a Digger Saved a Half-Submerged Vehicle | DIY Recovery Tips"

@Jamie Grayson CPST on why you should keep your child rear facing for as long as possible #twoparentsandapod #newparents #carseat #rearfacing

Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—

1500HP Blown V8 Engine Build! 🤯

Red Chrome Background Mod | Mercedes E-Class Rear Star On this fully black Mercedes E-Class, we created a unique red-chrome background behind the chrome Mercedes star on the trunk. The emblem stays OEM chrome, but the surface under it becomes a bright red-chrome circle — a simple, bold, fully reversible customization that dramatically upgrades the rear look. We safely removed the star using the three-strip method, cut a perfect vinyl circle, applied it to the trunk, and reinstalled the badge. Ge