Fix Your Sitting Posture (Scapular Muscle Tone)
10:41
YouTubeWORKOUT
Fix Your Sitting Posture (Scapular Muscle Tone)
Our postures need stable shoulder blades, and many lack the strength and stamina to support the two bones. Give your posture the power and stability you deserve with the Scapular Exercises. how to permanently fix your posture, how long does it take for a chiropractor to fix your posture, is bad posture permanent, posture correction exercises ...
已浏览 332.3万 次2022年11月25日
Scapular Retraction Exercises
Scapular release techniques improve shoulder blade mobility & reduce pain by addressing soft tissue
0:32
Scapular release techniques improve shoulder blade mobility & reduce pain by addressing soft tissue
YouTubePinPoint Health
已浏览 1765 次4 个月之前
Wall Scapular Retractions: Correct Your Posture Easily!
Wall Scapular Retractions: Correct Your Posture Easily!
TikTokjennlashley_
已浏览 10.8万 次2023年6月2日
Scapular Strengthening Exercises for Shoulder Pain
0:49
Scapular Strengthening Exercises for Shoulder Pain
YouTubeGRSMcentre
已浏览 1668 次2024年10月9日
热门视频
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
3:25
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
已浏览 41.7万 次2015年4月13日
How Scapular Movement Works: 3D Anatomy & Diagrams
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
YouTubeMuscle and Motion
已浏览 69.4万 次2011年4月26日
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
17:11
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
YouTubePrecision Movement
已浏览 13.5万 次2024年7月19日
Scapular Retraction Benefits
SCAPULAR PUSH UP
0:45
SCAPULAR PUSH UP
YouTubeanatomy.of.motion
已浏览 1.5万 次1 个月前
Scapular Glides
1:20
Scapular Glides
YouTubeUSC Athletic Training
已浏览 1839 次2022年11月23日
Fix Your Scapula: Easy Shoulder Mobility Exercises!
0:23
Fix Your Scapula: Easy Shoulder Mobility Exercises!
YouTubePostural Detective By Life Rx
已浏览 229 次9 个月之前