8 Minute Stretching Routine For People Who AREN’T Flexible!
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YouTubeTone and Tighten
8 Minute Stretching Routine For People Who AREN’T Flexible!
Follow-along total-body stretching routine to decrease tightness and improve flexibility! Dr Jared Beckstrand leads you through 8 minutes of stretching exercises that are perfect for beginners, after a workout, or if you generally feel “tight” or “stiff”! =========================== ️ LINK TO DR JARED’S THICK EXERCISE MAT: https ...
已浏览 1157.8万 次2022年6月2日
短视频
9.6K views · 3.4K reactions | Stop swinging stiff! Do this routine before your next golf round. If you do not stretch before your round you are leaving distance on the table. This routine is simple and effective for golfers of all skill levels. #golffitness #golfwarmup #golfmobility #golfexercise #golfround #golfpractice #golflife #golfcourse #golfing #golfer | J Golf Fitness | Facebook
0:14
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9.6K views · 3.4K reactions | Stop swinging stiff! Do this routine before your next golf
J Golf Fitness
Moves to Unlock Your Body | Stretch, Strengthen & Improve Posture
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FitFlex
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