𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗬 𝗺𝗲𝗺𝗯𝗲𝗿𝘀! As Healthy Aging Month comes to a close, YMCA 360 is here to keep you moving strong! 💪 This week’s new releases include Silver Circuit, Stability and Beginner videos—perfect for active older adults building strength, balance and confidence. 𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿, 𝗬𝗠𝗖𝗔𝟯𝟲𝟬 𝗶𝘀 𝗙𝗥𝗘𝗘 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗬 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽, 𝘀𝗼 𝗰𝗵𝗲𝗰𝗸 𝗶𝘁 𝗼𝘂𝘁 𝘁𝗼𝗱𝗮𝘆! https://ymca360.org | YMCA of the Fox Cities
𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗬 𝗺𝗲𝗺𝗯𝗲𝗿𝘀! As Healthy Aging Month comes to a close, YMCA 360 is here to keep …
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𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗬 𝗺𝗲𝗺𝗯𝗲𝗿𝘀! Just in time for Falls Prevention Awareness Week, YMCA 360 is introducing a brand-new Balance Series from our partners at the YMCA of Metro Atlanta. These quick, guided sessions are designed to help improve stability, strength, and confidence in everyday movement—making balance a habit for life. 𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿, 𝗬𝗠𝗖𝗔𝟯𝟲𝟬 𝗶𝘀 𝗙𝗥𝗘𝗘 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗬 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽, 𝘀𝗼 𝗰𝗵𝗲𝗰𝗸 𝗶𝘁 𝗼𝘂𝘁 𝘁𝗼𝗱𝗮𝘆! https://ymca360.org | YMCA of the F
𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗬 𝗺𝗲𝗺𝗯𝗲𝗿𝘀! Just in time for Falls Prevention Awareness Week, YMCA 360 is int…
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헔혁혁헲헻혁헶헼헻 헬 헺헲헺헯헲헿혀! YMCA 360 just released TEN new workouts! Explore new options in yoga, Pilates, strength, FIERCE and more—perfect for every level, any schedule, and any goal. 헥헲헺헲헺헯헲헿, 헬헠헖헔ퟯퟲퟬ 헶혀 헙헥험험 현헶혁헵 혆헼혂헿 헬 헺헲헺헯헲헿혀헵헶헽, 혀헼 헰헵헲헰헸 헶혁 헼혂혁 혁헼헱헮혆! https://ymca360.org | YMCA of the Fox Cities | Facebook
헔혁혁헲헻혁헶헼헻 헬 헺헲헺헯헲헿혀! YMCA 360 just released TEN new …
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Introducing the Evolt 360 Body Scanner, the most in-depth body composition analyzer on the market. Evolt 360 utilizes an eight-electrode mulit-frequency segmented analysis known as Biometrical Impedance Analysis. This form of analysis is considered the fastest, non-invasive method of screening total body composition. We know the impact that results and achievement can have on your overall health as well as drive to continue to achieve more in your health and wellness journey if you see results.
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Did you know your YMCA360 app has on-demand classes just for kids? 🎉 From arts and cooking to STEM and eSports, there’s something for every young creator, explorer, and athlete. Even better, the YMCA360 is a FREE virtual addition to your membership. Jump in and start discovering today! 💙 👉 https://bit.ly/4o2l9Yi | YMCA of the Pikes Peak Region
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TAI CHI - Involves a series of movements performed in a slow, focused manner and accompanied by deep breathing in accordance to Chinese tradition. Join Leslie Thurs @ 11:00-11:30 AM | Salina Family YMCA Salina Kansas | Facebook
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