Transform your posture and reduce shoulder pain with our 10-Week Program. For a limited time, save $50 on your enrollment. Don't miss out on this opportunity to feel your best! CODE: NEWYEAR50. Automatically applied at checkout. | Functional Patterns
0:47
Transform your posture and reduce shoulder pain with our 10-Week Pr…
已浏览 9.7万 次2023年2月16日
FacebookFunctional Patterns
200 reactions · 15 shares | There are 2 types of people in this world – People who think about taking action AND People who take action. Which one will you be this year? Join the FP movement and enjoy a life of fitness without pain. For a limited time, save $50 on your enrollment. CODE: NEWYEAR50. Automatically applied at checkout. | Functional Patterns | Facebook
0:28
200 reactions · 15 shares | There are 2 types of people in this world – P…
已浏览 3.5万 次2 周前
FacebookFunctional Patterns
187K views · 368 reactions | 15% off promo code: FPGAINS -Correct...
0:43
187K views · 368 reactions | 15% off promo code: FPGAINS -Correct...
已浏览 18.7万 次1 周前
FacebookFunctional Patterns
5.6K views · 57 reactions | Andy’s home setup is dialed in for posture and movement gains. It doesn’t take much to get started—the most important thing is having the desire to make a change. With just a few hours a week, you can begin addressing muscle imbalances and truly experience what functional body control feels like. Big shoutout to @andy.lam__ of @fp_costamesa for sharing his insights! #functionalpatterns #functionaltraining #postur | Functional Patterns | Facebook
0:49
5.6K views · 57 reactions | Andy’s home setup is dialed in for postur…
已浏览 2038 次1 个月前
FacebookFunctional Patterns
111K views · 87 reactions | -Correct Your Posture -Prevent Injuries...
0:52
111K views · 87 reactions | -Correct Your Posture -Prevent Injuries...
已浏览 11.2万 次3 周前
FacebookFunctional Patterns
Functional Patterns on Instagram: "Are humans bipedal movers? If you want to become the strongest version of yourself, it’s not going to happen crawling around on the ground. Crawling plays a role in development, but 90–95% of our training should prioritize upright movement. Our biology is hardwired for standing, walking, and running. These patterns are responsible for spinal alignment, the way our lats connect to the glutes, and how the rib cage and pelvis synchronize. They coordinate the body
0:59
Functional Patterns on Instagram: "Are humans bipedal movers? If y…
已浏览 58.3万 次4 个月之前
Instagramfunctionalpatterns
Functional Patterns on Instagram: "One of the hardest regions on the body to train is the neck. While it benefits from most compound movements, directly loading it in a way that translates to real movement has always been a challenge. That’s why we created the @functioneck to give you direct feedback from the cranium during movement. This tool ensures your neck isn’t just passively along for the ride but is actively contributing to stability, posture, and power. By tying the cranium, neck, and s
0:47
Functional Patterns on Instagram: "One of the hardest regions on th…
已浏览 2.6万 次4 个月之前
Instagramfunctionalpatterns
1:30
Functional Patterns on Instagram: "This is your chance to save up t…
已浏览 5580 次2 个月之前
Instagramfunctionalpatterns
1:17
Functional Patterns on Instagram: "One of the biggest advantages o…
已浏览 2.8万 次3 个月之前
Instagramfunctionalpatterns
0:41
Functional Patterns on Instagram: "When it comes to building streng…
已浏览 2.1万 次1 个月前
Instagramfunctionalpatterns
1:22
Functional Patterns on Instagram: "Most people don’t realize how fas…
已浏览 72.8万 次2 个月之前
Instagramfunctionalpatterns
0:19
Functional Patterns on Instagram: "Project Function is Now Franchis…
已浏览 4.2万 次10 个月之前
Instagramfunctionalpatterns
0:35
Instagram
已浏览 14.5万 次5 个月之前
Instagramfunctionalpatterns
0:31
Functional Patterns on Instagram: "STOP WASTING YOUR TIME In th…
已浏览 19.8万 次2022年6月4日
Instagramfunctionalpatterns
0:36
Functional Patterns on Instagram: "Taking what was great about wor…
已浏览 63.1万 次6 个月之前
Instagramfunctionalpatterns
0:39
Functional Patterns on Instagram: "15 YRS OF YOGA… Compared t…
已浏览 40.6万 次2023年3月6日
Instagramfunctionalpatterns
Functional Patterns on Instagram: "Everyone is talking about the imp…
已浏览 13万 次7 个月之前
Instagramfunctionalpatterns
Functional Patterns on Instagram: "Try this, the next time you’re crav…
已浏览 316.8万 次2024年12月5日
Instagramfunctionalpatterns
0:50
Instagram
已浏览 14.4万 次2023年5月13日
Instagramfunctionalpatterns
Functional Patterns on Instagram: "Movement is behavior, and behav…
已浏览 3.6万 次2025年1月12日
Instagramfunctionalpatterns
Functional Patterns on Instagram: "CHRONIC TENDONITIS/PAIN IMP…
已浏览 12.3万 次2023年8月1日
Instagramfunctionalpatterns
1:22
Instagram
已浏览 88.5万 次2024年6月1日
Instagramfunctionalpatterns
1:28
Functional Patterns on Instagram: "At Functional Patterns, we don’t …
已浏览 56.4万 次2025年1月6日
Instagramfunctionalpatterns
1:29
Instagram
已浏览 86.4万 次2023年2月2日
Instagramfunctionalpatterns
0:52
Instagram
已浏览 14.6万 次2023年9月14日
Instagramfunctionalpatterns
1:02
Instagram
已浏览 11.3万 次2025年2月1日
Instagramfunctionalpatterns
0:45
Instagram
已浏览 12万 次2024年10月26日
Instagramfunctionalpatterns
1:44
Instagram
已浏览 74.4万 次2022年6月9日
Instagramfunctionalpatterns
1:04
Functional Patterns on Instagram: "If health is the real wealth, then w…
已浏览 24.5万 次2024年7月6日
Instagramfunctionalpatterns
0:37
Functional Patterns on Instagram: "The more you prioritize bilateral li…
已浏览 30万 次2024年5月13日
Instagramfunctionalpatterns
观看更多视频
静态缩略图占位符