The “Surf the Line” drill, explained. Surf the Line is one of our favorite drills for teaching golfers how to move their pelvis in the downswing. By focusing on the belt buckle “surfing” the shaft line, it encourages golfers to create space with their lower body, allowing them to deliver the club more consistently at impact. | TPI

4.2K views · 55 reactions | (Part 1) Keep HIPS open putting your weight on your back leg. No lower body movement. Great drill for pitchers that close their hips up before the arm comes through. | Code Red Fastpitch | Facebook

Want better drive off the mound? Add this drill to your routine a few times a week and feel the difference. #softballpitcher #fastpitchsoftball #softballdrills #softballcoach #softballtraining #softballstrong #softballgirl #girlsfastpitch #fastpitch #coderedfastpitch | Code Red Fastpitch

137K views · 1.2K reactions | This drill fixes what’s stealing your...