How Dialectical Behavior Therapy (DBT) Works

What is dialectical behaviour therapy (DBT)?

For mental health professionals. Learn DBT skills directly from Dr. Marsha Linehan, the founder of Dialectical Behavior Therapy. DBT skills were created to help clinicians address the problems many clients struggle with most, emotional overwhelm, impulsive behaviour, interpersonal conflict, and feeling stuck in suffering. In this practical online training, you’ll build a clear foundation in the four core DBT skills modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distre

DBT Overview. Press pause to slow down reel. Slides will be saved to photos later today. #dbtskills #DBT | DBT - Dialectical Behavioural Therapy

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A Beginners Guide to dbt