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$What Patients Say: \t•\t“I jolt awake with my heart racing” \t•\t“It feels like panic but I’m not anxious about anything” \t•\t“My heart is pounding so hard it wakes me up” \t•\t“I’m drenched in sweat when it happens” \t•\t“This never happened before menopause/perimenopause” The Reality: \t✅•\tSleep apnea causes adrenaline surges that wake you \t✅•\tAtrial fibrillation often starts at night \t✅•\tNighttime hypoglycemia triggers stress hormones \t✅•\tHormonal changes (especially for women) affect$

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